Mastering Masters Performance!

Masters Athletes: It is never too late to RACE!
USA Indoor Kayak Championships Open 500 meters Oklahoma City 2011

Here at the age of 52 among  top Olympic K-1 paddlers, Carlos Garcia of Cuba and Cedric Bond both in their early 20's  see how the old man in the middle comes out.

Reference Point Training and Dr. Vigil is to be credited for this performance.  Maximizing your power output at all 5-Metabolic Levels is Key!

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